Six weeks ago I woke up at 2am one night in shock. My heart was racing like I was in a life threatening situation and I could barely breathe. A panic attack. Nothing unusual. A bit unusual that it should wake me up in the middle of the night but still. I took a sedative […]
A switch was flipped Read More »
I’ve always struggled with procrastination. Most people have at one point or another. Procrastination is not a sign of depression, however, there is a close link between procrastination and depression… Depression can…– Make you feel tired and exhausted– Make it harder for you to concentrate– Reduce your motivation– Reduce you self-esteem– Make you feel overwhelmed
Procrastination and depression Read More »